My Dukan Jouney

My Dukan Jouney
My Steps to success

Friday, June 24, 2011

Day 5 ;(

Well. Remember my acheivemebts over the past few days? Yeah well today i achieved nothing but failure. Shame on me. I had to bring my puppy to the vet today early I didn't get. Chance to eat breakfast. I came home and had to run out shopping with my mother because she needed help stocking up for the big independence day party next week. All I had a chance to do wS shove a tsp of nonfat cottage cheese in my mouth. Three hours later we get out of the store I was so hungry I grabbed two reduced fat cheese sticks and a diet coke to ease the hunger pangs. Finally we get home and I had an appt for a mani pedi tgat I normally would have cancelled but I have two events this weekend and I couldn't put it off. The salon was overly crowded and they were running so behind it took me almost 4 hours but I had to do it. Nothing for lunch because I was not about to eat mcdonalds! I finally got home near 5 pm and I was starving. I showered but not before eating another cheese stick. Uh oh. For a quick half assed dinner i grabbed a can of tuna and put some mustard nonfat cream cheese salt pepper garlic and onion powder in it. Not that satisfying so I had a fat free sugar free pudding. Just wait this gets worse. At least up till this point I was Dukan attack friendly. The boyfriend called and needed me to come with my suv to pick something up from home depot. Ofcourse the Oreos were out on the counter so I ate 2. :-x. I get to his house and he ordered margarita pizza from my all time favorite resturant. If you're wondering if I ate it, the answer is yes. One slice.

I'm so disappointed in myself. I was almost through this attack phase. I know it's not the end of the world but I also know it set me back.

I didnt weigh myself this morning so when I weigh myself tomorrow wel see if there's a difference on the scale.

On another disappointing note I missed my oat bran yesterday and today. Maybe I'll eat it when I get home that would be good.

I'm slacking major I just realized i need to eat more protein meat like chicken breast and turkey breast and stuff. I'm getting a lot of dairy more than anything else. Granted it is all nonfat but still. I need a good seasoning for my meats. Any suggestions?

I'll post again when I get home. I typed this on my iPhone as I lay next to a snoring boyfriend. I'm hungry. Damnit. Ok kids talk to you in about an hour


Xx Baye.

2 comments:

  1. girl you can do it, I have faith in you. We are all gonna stumble somewhere. I hope today goes better for you!

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  2. Congratulate your self you only ate ONE piece of pizza! It means you have a ton of control. Your body is hungry and wants it's calories and if you dont feed it food you approve of your body will take over your mind and eat whatever is closest. That's what I've been struggling with, planning meals and prepping stuff so you dont get so hungry and light headed you eat anything.

    I'm glad you didnt quit and just had those few things. In the long run this setback isnt much!

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