Lunch

Maybe I'll start blogging my meals. This is one I just three together it's not bad at all!

My take on Chinese chicken
2 thin chicken breasts
About half tbsp Dijon mustard
3 tbsp low sodium soy sauce
1.5 tbsp low sodium low sugar teriyaki sauce
2 tbsp plain nonfat Greek yogurt
3 tbsp chopped garlic
-- mixed all together and placed bite sized chicken in to marinate (I only did about 10 minutes an the flavor is strong)
-- cooked over medium heat until all sauce reduced and chicken was cooked through. About 10 minutes

I have a sinking feeling this would be great with tofu too.